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Start Here!

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Couple of Questions from th... - last post by Stu

Eo3 Introductions

New to the Revolution? Welcome to the rally point! We have been waiting for you. Post your story/background here, what your plans are and how you may be able to help others.

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I am the new girl - last post by Lazaro1027

Toggle The Rally Point The Rally Point

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Point Eo3 (Base Camp)

Inspirational stories. Off topic discussion. Talk about whatever you want!

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Back from injury - last post by ShaneLolo

PR Pandemonium!!

Hit a new Personal Record (PR)!! Throw it out here! Success stories help everyone. Remember its not a world record, its a PR, for you, share it!!

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ZeroDown PR Log - last post by ShaneLolo


Start your own thread and keep track of your workouts and food logs here. How else are we to hold you accountable?

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Pop's Grindhouse Chroni... - last post by ThinBlueLine

The DO Point

What are you doing? Trying to lose some weight, gain some weight, lift some crazy weights?? Want to run a marathon, 5K, a Tough Mudder, or GoRuck Challenge?

What are you trying to accomplish?

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Feb WOD - last post by ShaneLolo

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YOUR Garage Gym

Do you have pics of your garage gym? Share them here!

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No excuses - African bodybu... - last post by ShaneLolo

DIY Questions, Suggestions and Ideas

Need help with a project? Want to know if something is possible? Ask the community...someone has probably already done it!

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Fitwall - last post by danduerksen

Gear Questions & Reviews

Looking for a piece of gear? See what other Enders have and how they feel about it!

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Tools of Titans - last post by Pops

Toggle Fitness (pick your poison) Fitness (pick your poison)

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CrossFit, General Physical Preparedness, and Functional Fitness

Flipping tires, workouts called 'Fran', sled pushing and barbell lifting (or throwing).

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Shin splints - last post by ShaneLolo

Powerlifting & Weightlifting

Are you a strong dude? Do you want to be? Bench - Squat - Deadlift - Snatch - Clean & Jerk, etc. Bigger. Stronger.

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Outlaw Way - last post by Eiffel


Running, swimming, biking, triathlons, marathons, 5Ks, etc.

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Eo3 5k - last post by danduerksen

Community Coaching

Have a video for review? Questions about programming? Form check? Post it here and have others review.

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Conditioning - push hard or... - last post by UKoldguy

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One Man One Barbell

One Man One Barbell Forum for those in the OMOB Grind! Or those interested!

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Cleans & Deads - last post by danduerksen

Daily WOD & Challenges

Post daily End of Three Fit WOD results here. Challenge results. Questions, comments, etc...

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WOD Questions - last post by ShaneLolo

Mental Toughness Militia

Mental Toughness Militia: Forum for those who have joined the Militia! Or those interested!

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question about rest - last post by Kiarakali

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Nutrition...In General

  1. Supplements ,
  2. Paleo

Diet and Nutrition go here!

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GH for leg lengthening - last post by danduerksen

Community Recipe Book

Got a great recipe? Share it!

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The perfect 10 minute steak! - last post by tpalmiter

Toggle EndofThreeFitness.com EndofThreeFitness.com

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End of Three Fitness

Have ideas or suggestions on how I can improve End of Three Fitness? Have a suggestion or idea for a post? Post them here!

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Mobil App or new social layer - last post by Kiarakali

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