Community Coaching
Have a video for review? Questions about programming? Form check? Post it here and have others review.
2 questions - Accessory / Prehab Work & Maintaining Strength / Unilateral TrainingStarted by Hillside Honey Badger , 05 Feb 2018 |
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Choosing Mobility ExercisesStarted by Hillside Honey Badger , 14 Jul 2017 |
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Conditioning - push hard or keep form?Started by vtdarkhorse , 17 Feb 2017  conditioning, burpees
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Pull-UpsStarted by Foxdad , 01 Nov 2016 |
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Starting Ground ZeroStarted by Vikingedo , 05 May 2016 |
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Clean TechniqueStarted by jochen121 , 24 Apr 2016 |
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Teenager TrainingStarted by atxmichael , 21 Mar 2016 |
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Increasing OMOB FrequencyStarted by JimmyA , 15 Mar 2016 OMOB, frequency
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Oly "Practice"Started by VidaMD , 08 Oct 2014 |
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OMOB CyclesStarted by Poppy G , 11 Nov 2015 |
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Hip and Hamstring mobilityStarted by matthewdclemens , 28 Sep 2014 |
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Combo Platter - Starting Strength + E03Started by RMBros , 17 Jun 2014 |
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Hand placement on OHS/snatchStarted by Bxemt , 21 May 2014 |
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Strength building +CFEStarted by Bxemt , 30 May 2014 |
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Mid/Lower Trapezius painStarted by NLgaragegym , 22 May 2014 |
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Developing WeaknessesStarted by VidaMD , 27 May 2014 |
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OHS/ push press....need some comments pleaseStarted by Bxemt , 07 May 2014 |
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competition prepStarted by Jcourt , 08 May 2014 competitionprograming, wod and 3 more...
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Conditioning Portion of WODs - how are you measuring distanceStarted by RMBros , 10 Apr 2014 |
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Spartan RaceStarted by Ngoings3 , 18 Nov 2013 |
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Wendler 5/3/1Started by djn1985 , 05 Apr 2014 |
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Triple UndersStarted by Jerred , 10 Mar 2014 triple unders
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mobility workStarted by Adam101 , 19 Feb 2014 |
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Need to get directionStarted by 541 , 13 Feb 2014 |
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Crossfit Level 1 CertifiedStarted by Ngoings3 , 18 Nov 2013 |
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Thruster hand positionStarted by VidaMD , 02 Oct 2013 |
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The Hook GripStarted by VidaMD , 17 Dec 2013 |
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Strenght building for crossfitStarted by alexwmsjr , 02 Dec 2013 |
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Back Squat 275# x 5Started by ja cabello , 01 Dec 2013 |
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Bottom of the squat improvementStarted by Requiem , 23 Nov 2013 squat, bottom, overhead, front and 3 more...
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