Basic: Training Day 20
Worked up to #180 LBBS, then moved down to just #105 for the WOD
Back squat @ 225/155 [sub'd at #105]
KB Swing @ 2 pood [sub'd at 1 pood]
Got the old college football beer drinking crew back together yesterday. Wifey was out of town with both kids at a family event, so I hustled up and got my honey-do list done and hit the bar with the guys. Let's just say we may have celebrated the loses of #2, #3, and #4 ranked teams yesterday, and I ate some really shitty bar food to top it off. Not feeling too good this morning.