Jump to content


Photo

Tried this?


  • Please log in to reply
2 replies to this topic

#1 tcassell612

tcassell612

    Better Human

  • Members
  • PipPipPipPip
  • 38 posts
  • LocationPennsylvania

Posted 05 November 2016 - 01:58 PM

Has anyone tried either static contraction or power factor training? Both are Pete Sisco's programs. I have read about them and I'm curious if anyone has any experience with either one.

Thanks
  • GansalFlome likes this

#2 UKoldguy

UKoldguy

    Hard(est) to Kill

  • Moderators
  • 2,715 posts
  • LocationEssex England

Posted 05 November 2016 - 03:37 PM

Not I matey


My last word will probably be
"Whoops"
"Now, get off my lawn!" :angry:

#3 VidaMD

VidaMD

    Hard(est) to Kill

  • Members
  • PipPipPipPipPipPipPipPipPipPip
  • 2,760 posts
  • LocationSW WI

Posted 05 November 2016 - 05:50 PM

Sorry

Strong people are harder to kill than weak people and are more useful in general - Mark Rippetoe





0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users