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#1 BeachBuckeye

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Posted 08 February 2017 - 04:00 PM

Feb 8, 2017

 

1 Mile Time Trial

00:06:32

** On Treadmill

 

 


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#2 Stu

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Posted 08 February 2017 - 05:40 PM

Smokin!
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Sua Sponte ! Now Get off my lawn ! :angry:

#3 BeachBuckeye

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Posted 31 July 2017 - 04:03 PM

July 31, 2017

 

'Helen'

3 Rnds for Time

400m Run

21 KB Swings - 35# (Russian)

12 Strict Pull Ups

Time - 11:17

 

* This was an improvement of 01:16 from the last time I did Helen in November 2016.


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#4 Virtus

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Posted 31 July 2017 - 04:49 PM

Nice work BB!


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Fac, si facis  Do it if you're going to do it.


#5 Stu

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Posted 02 August 2017 - 05:27 PM

Totally awesome!
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#6 BeachBuckeye

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Posted 21 August 2017 - 04:37 PM

Sat, 08/19/17

 

Spartan Sprint Stadium Series - Los Angeles Dodgers Stadium (August 19, 2017)

 

Finished - 00:53:22 

Pace - 00:13:20min/mi

Distance 4.0 mi

 

Age (40-44) - 38th of 507 (7%)

Men - 274th of 3,834 (7%)

Overall - 312th of 6,433 (4%)


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#7 Pops

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Posted 21 August 2017 - 05:03 PM

Excellent!! Great job Buck


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"Do not go gentle into that good night,

Old age should burn and rave at close of day;

rage, rage against the dying of the light." - Dylan Thomas

 

The best time to plant a tree is 20 years ago. The next best time is now.

 

"Glory is not found in the destination, but rather in the pursuit." - A.J. Roberts


#8 Virtus

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Posted 21 August 2017 - 05:30 PM

Nice! I would be proud of that finish! 

 

Was the stadium race what you expected?


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Fac, si facis  Do it if you're going to do it.


#9 Stu

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Posted 21 August 2017 - 06:08 PM

Ah! The sweet smell of conquest!

BMF status!
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#10 BeachBuckeye

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Posted 21 August 2017 - 06:19 PM

Nice! I would be proud of that finish! 

 

Was the stadium race what you expected?

 

Virtus, no it wasn't. I had done some reading online and was told to expect long lines and a lot of congestion through the stadium. I'm going to guess that Spartan HQ also read these posts and decided to change things up. There was plenty of space throughout the course. I only got stuck behind slow racers a few times and only for brief moments. I never had to wait at an obstacle. It was also nice to do some different obstacles. It was fun being in that space, because the music was blaring, and you could see everyone snaking through the stadium. I really enjoyed it.


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#11 BeachBuckeye

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Posted 09 September 2017 - 02:12 PM

09/09/17

 

'MURPH'

 

00:52:06 (PR)

* Bodyweight

* No kipping

 

Used a 1:45 Tabata pace for 20 rounds of 5/10/15


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#12 Stu

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Posted 10 September 2017 - 12:44 AM

Your a BMF BB!


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#13 BeachBuckeye

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Posted 16 September 2017 - 01:43 PM

Sat, 09/16/17

 

1 Mile Time Trial (Run) - 00:06:38 (road)  *PR*

 

First time I've run a sub 7 min mile on the track/road in a long time. Felt really good, and I'm very happy with this progress.


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#14 danduerksen

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Posted 18 September 2017 - 04:07 PM

Nice jog!


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"Never shall I fail my comrades. I will always keep myself mentally alert physically strong and morally straight and will shoulder more than my share of the task whatever it may be 100% and then some."

 

Practice the basics as if they were advanced. That's the key to advancing


#15 BeachBuckeye

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Posted 18 September 2017 - 04:07 PM

Nice jog!

 

LOL


Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#16 Stu

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Posted 18 September 2017 - 05:42 PM

Nice!!!
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#17 BeachBuckeye

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Posted 02 October 2017 - 04:11 PM

Mon, 10/02/17

 

Back Squat (HBBS)

 

1RM - 210#

 

Felt like I could have gone to 215#-220# with a spotter, so that's good.


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#18 danduerksen

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Posted 02 October 2017 - 04:51 PM

Excellent!!


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"Never shall I fail my comrades. I will always keep myself mentally alert physically strong and morally straight and will shoulder more than my share of the task whatever it may be 100% and then some."

 

Practice the basics as if they were advanced. That's the key to advancing


#19 Stu

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Posted 02 October 2017 - 05:05 PM

Hell yeah!
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#20 UKoldguy

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Posted 02 October 2017 - 07:41 PM

If you felt you could heavier but didntbut still got a Pr then you are in the zone matey :) well done


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