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#21 BeachBuckeye

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Posted 07 October 2017 - 01:48 PM

Sat, 10/07/17

 

Bench Press 

 

1RM - 160#


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#22 BeachBuckeye

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Posted 13 December 2017 - 05:13 PM

Wed, 12/13/17

 

Strict Press

 

5RM - 95#

 

Looking through my log book I don't think I've tested a 5 Rep Max very much on the Strict Press. This is the highest 5RM I've recorded, so I'll take it.


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#23 danduerksen

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Posted 18 December 2017 - 05:05 PM

:ph34r:  175# Bench Press pr being posted any minute now...


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"Never shall I fail my comrades. I will always keep myself mentally alert physically strong and morally straight and will shoulder more than my share of the task whatever it may be 100% and then some."

 

Practice the basics as if they were advanced. That's the key to advancing


#24 BeachBuckeye

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Posted 18 December 2017 - 05:47 PM

Mon, 12/18/17

 

Bench Press

 

1RM - 175#


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#25 Stu

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Posted 20 December 2017 - 12:08 AM

With a shit eating grin 😆😆
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Sua Sponte ! Now Get off my lawn ! :angry:

#26 BeachBuckeye

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Posted 20 December 2017 - 12:50 AM

With a shit eating grin

 

:)  To go from 160# to 175# was a big jump. I knew I was going to PR my bench, but once I lifted the bar off I thought, hmmm maybe 15# was a bit of a jump. I could have easily put it at 165#, but I already knew I had that so I wanted to try something I wasn't really sure about. For a moment I thought I was shooting a video of me crawling out from under the bar.


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#27 BeachBuckeye

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Posted 22 January 2018 - 07:34 PM

Mon, 01/22/18

 

Front Squat

 

1RM PR - 180#

 

 

Here's my video. Banged it around getting it off the rack. I wish I had set the camera further back, because I felt like I got just below parallel, but it's hard to tell in the video. I definitely was not ass to grass.

 

https://youtu.be/RBF1NycqaQg

 

:)


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#28 UKoldguy

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Posted 22 January 2018 - 07:42 PM

Looked good from where I'm.sitting matey.. gratz
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My last word will probably be
"Whoops"
"Now, get off my lawn!" :angry:

#29 Stu

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Posted 22 January 2018 - 09:07 PM

Outstanding!
Sua Sponte ! Now Get off my lawn ! :angry:




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