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#41 BeachBuckeye

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Posted 26 March 2018 - 06:15 PM

Mon, 03/26/18

 

2K Row Test

 

Time - 00:07:53 (PR)


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#42 Virtus

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Posted 26 March 2018 - 06:23 PM

Sub 8! That's a solid 2k BB!


Fac, si facis  Do it if you're going to do it.


#43 BeachBuckeye

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Posted 26 March 2018 - 07:18 PM

Sub 8! That's a solid 2k BB!

Thanks! I was wishfully hoping to stick to a 1:45/500m split, but I blew that up after 1K meters. I've got a bit of a chest cold thingy so this was burning the lungs and the legs. I coughed for about 20 minutes afterward. 


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#44 UKoldguy

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Posted 26 March 2018 - 07:37 PM

Still beats my 20:11 :P


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My last word will probably be
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#45 BeachBuckeye

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Posted 26 March 2018 - 07:40 PM

Still beats my 20:11 :P

I just assumed you were literally rowing a boat with a hole in it.  :lol:


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#46 UKoldguy

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Posted 26 March 2018 - 09:04 PM

I just assumed you were literally rowing a boat with a hole in it.  :lol:

got a rbk rower and i think its  a tad fooked


My last word will probably be
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"Now, get off my lawn!" :angry:

#47 BeachBuckeye

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Posted 29 March 2018 - 04:33 PM

Thur, 03/29/18

 

Push Jerk (from rack)

 

155# - 1RM (Matches all time PR)

 

 

Front Squat

190 - 1RM PR (+10#)


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#48 Virtus

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Posted 29 March 2018 - 05:06 PM

Hell yeah! You've been killing those squats!


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Fac, si facis  Do it if you're going to do it.


#49 Pops

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Posted 29 March 2018 - 05:42 PM

great progress! Hard work paying off!


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"Do not go gentle into that good night,

Old age should burn and rave at close of day;

rage, rage against the dying of the light." - Dylan Thomas

 

The best time to plant a tree is 20 years ago. The next best time is now.

 

"Glory is not found in the destination, but rather in the pursuit." - A.J. Roberts





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