How would you use prilepin’s chart or calculate INOLs when you have similar exercises?
An example would be a front squat & a squat clean. It seems to me that the squat clean sets & reps should also count toward the INOL of the front squat considering you’re doing a front squat as part of the exercise.
Some similar situations:
squat snatch & OHS
front squat & OHS
back squat & front squat