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Possible June Diet/Exercise Challenge???


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#21 danduerksen

danduerksen

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Posted 10 May 2019 - 06:31 PM

Perhaps part of the challenge would be to log everything that we eat for one month. This might help us eat more of what we think we should and less of what we know we shouldn't. I know I would hate to list everything that I eat right now. Fucking apple fritters turnovers chips...

 

:lol:  :lol:  I'm doing pretty good on my intermittent fasting plan until someone brings in a box of donuts. At least I've got a handle on the late night candy binges...  :lol: 


  • Stu, Poppy G and BeachBuckeye like this

"He who wants to succeed should learn how to fight, to strive and to suffer. You can acquire a lot in life if you are prepared to give up a lot to get it."

 

Practice the basics as if they were advanced. That's the key to advancing





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