Ground Zero Week 1 Day 1 : Followed the plan . Did not account for the space needed for lunges . Night time run in the dark cold rain was out . No worries , the kinks will get ironed out . Broad jumps smoked my bags . Felt great , feel great .
Day 2 : Followed the plan : Transitions and timing will improve . Still ,I'm sore from head to toe after only day 2 and I cant wait to get back to the shanty . Hang cleans were awkward , cant wait to do them again . Tuck jumps , oh the tuck jumps .