Hi All,
I dont have kettlebells, but I was wondering, is it possible to replace say a KB swing with sledgehammer swings? I know they are not strictly the same, but from a conditioning perspective are they close enough?
Cheers
Milports
Posted 05 August 2015 - 11:26 PM
I thought as much, but being new to this all didn't want to invest time and effort in something if it was not the best use of my time - more importantly didn't want to splash out on KB's if I didn't need too - money's a little tight at the moment, kids will do that...
Thanks Jumper!
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