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Hammer PR's


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#1 Hammer

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Posted 24 January 2016 - 01:10 AM

Thought I'd better start tracking my new PR's in here.

 

1/22/2016

Front Squat

315lbs  

https://youtu.be/M5xtc-5ZTcM


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"Hey all you Vegetarians....  My food poops on your food."

 

 

"Now, get off my lawn!" :angry:


#2 UKoldguy

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Posted 24 January 2016 - 11:36 AM

Thought I'd better start tracking my new PR's in here.

 

Yes. Yes you should ;)


My last word will probably be
"Whoops"
"Now, get off my lawn!" :angry:

#3 VidaMD

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Posted 25 January 2016 - 12:26 AM

Beast

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#4 DustoffDave

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Posted 16 February 2016 - 05:40 PM

"You have reached your quota of positive votes"


There's no comfort in growth, and no growth in comfort.


#5 Stu

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Posted 16 February 2016 - 11:26 PM

Chim chiminey chim chiminey Chim Chim cheroo! That's a hell of a lot of weight even in Timbuktu

Sua Sponte ! Now Get off my lawn ! :angry:


#6 theDonnybrook

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Posted 17 February 2016 - 06:48 PM

Vid or it didn't happen... (your, uh, youtube link is dead)

 

Impressive front squat Hammer.  Would love to see the vid to learn a thing or three.



#7 Hammer

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Posted 17 February 2016 - 07:09 PM

Vid or it didn't happen... (your, uh, youtube link is dead)

 

Impressive front squat Hammer.  Would love to see the vid to learn a thing or three.

Fixed the link.  https://youtu.be/M5xtc-5ZTcM


"Hey all you Vegetarians....  My food poops on your food."

 

 

"Now, get off my lawn!" :angry:


#8 theDonnybrook

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Posted 18 February 2016 - 06:31 PM

Great looking FS PR Hammer.  Also a fan of the Dave Mustaine inspired Metallica you have playing the background.  (ducking as I start a war between Megadeth and Metallica fans...)



#9 Hammer

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Posted 23 February 2016 - 12:30 AM

Press

 

Old PR of 205lbs

1x1 @ 215lbs New PR


Edited by Hammer, 23 February 2016 - 02:11 PM.

  • Jumper, theDonnybrook and UKoldguy like this

"Hey all you Vegetarians....  My food poops on your food."

 

 

"Now, get off my lawn!" :angry:


#10 Stu

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Posted 23 February 2016 - 01:12 AM

Good Lord!! Awesome

Sua Sponte ! Now Get off my lawn ! :angry:


#11 VidaMD

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Posted 23 February 2016 - 10:42 AM

Uff Dahh - very nice

Strong people are harder to kill than weak people and are more useful in general - Mark Rippetoe


#12 Pops

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Posted 24 February 2016 - 12:09 AM

Mercy.

Slow clap from Texas.

"Do not go gentle into that good night,

Old age should burn and rave at close of day;

rage, rage against the dying of the light." - Dylan Thomas

 

The best time to plant a tree is 20 years ago. The next best time is now.

 

"Glory is not found in the destination, but rather in the pursuit." - A.J. Roberts


#13 Hammer

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Posted 25 February 2016 - 01:47 AM

1x1 @ 325lbs New Actual 1 Rep Max
 
Wish I had someone as a spotter.  I feel like I could have gone heavier but didn't want to test the drop bars on the squat rack.
(Steroid Free - That's all Papa Johns Pizza and Wendy's Triple Baconator)
https://youtu.be/jgfD8tkWvIA Don't hold the display of 2 fingers instead of 3 against me at 315lbs.  I'm old and an idiot.

  • VidaMD, theDonnybrook, Stu and 1 other like this

"Hey all you Vegetarians....  My food poops on your food."

 

 

"Now, get off my lawn!" :angry:


#14 Stu

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Posted 25 February 2016 - 01:58 AM

Don't forget about Little Caesars bacon wrapped deep dish pizza.

I feel you about that spotter, my rack is made of 2 X 6 is my safeties are two by fours. I think about that when I'm squatting, lol

Nasty bench dude!

Sua Sponte ! Now Get off my lawn ! :angry:


#15 Pops

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Posted 25 February 2016 - 04:36 AM

Man! Great job Hammer! I think you're right... With a spotter, maybe 5 more?

"Do not go gentle into that good night,

Old age should burn and rave at close of day;

rage, rage against the dying of the light." - Dylan Thomas

 

The best time to plant a tree is 20 years ago. The next best time is now.

 

"Glory is not found in the destination, but rather in the pursuit." - A.J. Roberts


#16 Hammer

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Posted 26 February 2016 - 01:20 AM

Back Squat 1 Rep Max
 
1x1 @ 365lbs Old 1RM PR
1x1 @ 385lbs New PR
1x1 @ 405lbs New Actual 1 Rep Max 

  • Jumper, Pops and UKoldguy like this

"Hey all you Vegetarians....  My food poops on your food."

 

 

"Now, get off my lawn!" :angry:


#17 Stu

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Posted 26 February 2016 - 11:31 AM

Damn nice! Hell, I'm seeing stars from here. Great work!

Sua Sponte ! Now Get off my lawn ! :angry:


#18 VidaMD

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Posted 26 February 2016 - 04:10 PM

Dude, you still have room to go.  No hesitation, nothing sticky - nice work!!


Strong people are harder to kill than weak people and are more useful in general - Mark Rippetoe


#19 UKoldguy

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Posted 26 February 2016 - 04:16 PM

Strong like bull. Nothing like saving energy for the opens Hammer lol you are a Fucking animal dude.
My last word will probably be
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"Now, get off my lawn!" :angry:

#20 theDonnybrook

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Posted 29 February 2016 - 09:39 PM

 

That's all Papa Johns Pizza and Wendy's Triple Baconator
https://youtu.be/jgfD8tkWvIA Don't hold the display of 2 fingers instead of 3 against me at 315lbs.  I'm old and an idiot.

 

Pretty sure that qualifies as some kind of chemical assistance.  Nicely done sir.






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