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Kiln PR's


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#1 Stu

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Posted 09 February 2016 - 12:35 AM

LBBS 5x5 @ 245 ( never moved this much this many reps . My actual 1RM = 265 lbs )

bench 5x5 @ 155 ( 1RM =165 lbs )

BBBrow 5x5 @ 155 ( 1RM = 145 lbs [ I think ] )

 

Anyway , I just wanted to post something in the PR section .


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#2 VidaMD

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Posted 09 February 2016 - 12:41 AM

Well done!!!

Strong people are harder to kill than weak people and are more useful in general - Mark Rippetoe


#3 Pops

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Posted 09 February 2016 - 02:42 AM

STU SMASH!!

"Do not go gentle into that good night,

Old age should burn and rave at close of day;

rage, rage against the dying of the light." - Dylan Thomas

 

The best time to plant a tree is 20 years ago. The next best time is now.

 

"Glory is not found in the destination, but rather in the pursuit." - A.J. Roberts


#4 Vector300

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Posted 09 February 2016 - 03:02 AM

Great job, buddy!

#5 Hammer

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Posted 09 February 2016 - 03:05 AM

Awesome! Great job!

"Hey all you Vegetarians....  My food poops on your food."

 

 

"Now, get off my lawn!" :angry:


#6 UKoldguy

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Posted 09 February 2016 - 07:17 AM

Well done that man..
My last word will probably be
"Whoops"
"Now, get off my lawn!" :angry:

#7 Jumper

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Posted 09 February 2016 - 10:31 AM

All aboard the nonstop journey to Gainzville...
Does it hurt? Good. Get it done.

#8 Stu

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Posted 09 February 2016 - 01:48 PM

Thanks team!

Salute!

Sua Sponte ! Now Get off my lawn ! :angry:


#9 Stu

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Posted 12 February 2016 - 01:04 AM

LBBS 5x5 @ 250 lbs ( 1RM actual = 265 lbs )

DL  1x5 @ 325 lbs . ( 1RM actual = 360 lbs )

 

A Silverback grunt !


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#10 VidaMD

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Posted 12 February 2016 - 01:33 AM

Beast Mode💪🏻

Strong people are harder to kill than weak people and are more useful in general - Mark Rippetoe


#11 Stu

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Posted 12 February 2016 - 01:43 AM

Beast Mode💪🏻


Finally ran out of likes.

The man with a million emojis strikes again!

Sua Sponte ! Now Get off my lawn ! :angry:


#12 Pops

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Posted 12 February 2016 - 02:04 AM

Stu MIGHTY!

"Do not go gentle into that good night,

Old age should burn and rave at close of day;

rage, rage against the dying of the light." - Dylan Thomas

 

The best time to plant a tree is 20 years ago. The next best time is now.

 

"Glory is not found in the destination, but rather in the pursuit." - A.J. Roberts


#13 UKoldguy

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Posted 12 February 2016 - 06:48 PM

Soon be hitting them failed reps mate which as i was told  only means that you are putting the work in that other fail to do :)

So here is to failed reps and New Pr's... Good job that man.


My last word will probably be
"Whoops"
"Now, get off my lawn!" :angry:

#14 Stu

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Posted 12 February 2016 - 07:33 PM

Thanks a lot gents, I really appreciate the motivation. Salute!

Sua Sponte ! Now Get off my lawn ! :angry:


#15 Stu

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Posted 15 February 2016 - 06:14 PM

LBBS  5x5 @ 255 lbs ( actual lifted 1RM is 265 lbs )

Bench 5x5 @ 160 lbs ( actual lifted 1RM is 165 lbs )


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#16 Pops

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Posted 15 February 2016 - 06:29 PM

STU CRUSH!


"Do not go gentle into that good night,

Old age should burn and rave at close of day;

rage, rage against the dying of the light." - Dylan Thomas

 

The best time to plant a tree is 20 years ago. The next best time is now.

 

"Glory is not found in the destination, but rather in the pursuit." - A.J. Roberts


#17 DustoffDave

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Posted 16 February 2016 - 05:38 PM

It's PR week in the Kiln!  Well done!


There's no comfort in growth, and no growth in comfort.


#18 VidaMD

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Posted 17 February 2016 - 03:16 PM

Nice work!!


Strong people are harder to kill than weak people and are more useful in general - Mark Rippetoe


#19 Stu

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Posted 19 February 2016 - 02:11 AM

5x5

 

LBBS 260 lbs

OHP 120 lbs ( finally . I started on 120 lbs on 11 Jan . tried 3 times but couldnt push 120 5x5 . deloaded and worked my way back up and finally hit it )

DL 330 lbs


Sua Sponte ! Now Get off my lawn ! :angry:


#20 Pops

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Posted 19 February 2016 - 02:54 AM

STU CRUSH!!

"Do not go gentle into that good night,

Old age should burn and rave at close of day;

rage, rage against the dying of the light." - Dylan Thomas

 

The best time to plant a tree is 20 years ago. The next best time is now.

 

"Glory is not found in the destination, but rather in the pursuit." - A.J. Roberts





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