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Kiln PR's


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#41 Stu

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Posted 28 April 2016 - 05:51 PM

LBBS 305lbs ... pew pew pew... a little something to keep their heads down.


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Sua Sponte ! Now Get off my lawn ! :angry:


#42 Poppy G

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Posted 28 April 2016 - 06:06 PM

Excellent work my little bruiser :)


My last word will probably be
"Whoops"
"Now, get off my lawn!" :angry:

#43 DustoffDave

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Posted 03 May 2016 - 02:28 PM

Good work Stu!


There's no comfort in growth, and no growth in comfort.


#44 JSRRR

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Posted 03 June 2016 - 01:15 PM

Silverback squats are a thing of beauty.
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#45 Stu

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Posted 23 August 2016 - 03:13 AM

DL 380lbs . I'll take it.


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Sua Sponte ! Now Get off my lawn ! :angry:


#46 Poppy G

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Posted 23 August 2016 - 11:32 AM

And take it in style my Ranger friend.
My last word will probably be
"Whoops"
"Now, get off my lawn!" :angry:

#47 VidaMD

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Posted 24 August 2016 - 01:15 AM

Boom!!

Strong people are harder to kill than weak people and are more useful in general - Mark Rippetoe


#48 Stu

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Posted 25 August 2016 - 07:35 PM

I just thought I'd add this in here. It's fun.

DB bench press 75 lbs.
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Sua Sponte ! Now Get off my lawn ! :angry:


#49 Stu

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Posted 09 October 2018 - 04:33 PM

Bench: 200lbs. Woot woot. Been a while since I've posted here.


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Sua Sponte ! Now Get off my lawn ! :angry:


#50 danduerksen

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Posted 09 October 2018 - 07:48 PM

Bench: 200lbs. Woot woot. Been a while since I've posted here.

Gonna say... for someone who hasn't been posting a lot about being under the bar you have just proved how effective push-ups and pull-ups are for strength gains. A near pr on for the overhead press. Now a pr on your bench. Fucking fantastic!


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"He who wants to succeed should learn how to fight, to strive and to suffer. You can acquire a lot in life if you are prepared to give up a lot to get it."

 

Practice the basics as if they were advanced. That's the key to advancing


#51 Stu

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Posted 30 April 2019 - 04:35 PM

OHP: 140lbs

 

It just happened? :) 


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Sua Sponte ! Now Get off my lawn ! :angry:


#52 Pops

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Posted 30 April 2019 - 07:52 PM

hell of time to run out of likes but "like" don't do it justice anyway.

 

this made my day. Couldn't be happier if I'd done it myself.

Well done Ranger!


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"Do not go gentle into that good night,

Old age should burn and rave at close of day;

rage, rage against the dying of the light." - Dylan Thomas

 

The best time to plant a tree is 20 years ago. The next best time is now.

 

"Glory is not found in the destination, but rather in the pursuit." - A.J. Roberts


#53 Poppy G

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Posted 01 May 2019 - 10:04 AM

Well done not so little bro
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My last word will probably be
"Whoops"
"Now, get off my lawn!" :angry:

#54 Stu

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Posted 02 May 2019 - 04:41 PM

Bench: 215lbs :)


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Sua Sponte ! Now Get off my lawn ! :angry:


#55 Poppy G

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Posted 02 May 2019 - 04:47 PM

I'll have a pint of what he is drinking.. Fuck my life dude.. Get in


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My last word will probably be
"Whoops"
"Now, get off my lawn!" :angry:

#56 danduerksen

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Posted 02 May 2019 - 05:55 PM

Bench: 215lbs :)

 

Spectacular!!


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"He who wants to succeed should learn how to fight, to strive and to suffer. You can acquire a lot in life if you are prepared to give up a lot to get it."

 

Practice the basics as if they were advanced. That's the key to advancing


#57 BeachBuckeye

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Posted 02 May 2019 - 06:05 PM

Hell yeah!!!


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Endurance is not just the ability to bear a hard thing, but to turn it into glory - William Barclay


#58 Pops

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Posted 03 May 2019 - 01:12 AM

just another day and another PR in Franklin County.

 

Killin' it!


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"Do not go gentle into that good night,

Old age should burn and rave at close of day;

rage, rage against the dying of the light." - Dylan Thomas

 

The best time to plant a tree is 20 years ago. The next best time is now.

 

"Glory is not found in the destination, but rather in the pursuit." - A.J. Roberts





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